I offer personal training in Nanaimo, directly in your home, at the gym, outdoors or online. Whether your goal is permanent weight loss, muscle toning, strength building or enhanced physical performance, I can design a program tailored to your needs and fitness level that will help you meet your fitness goals.
Stop wasting time, money and energy.
Let me help you get in shape, improve your fitness and boost your self-esteem.
Your chances of success are much higher than if you work out alone.
Personal training intro package:
Medical Exercise Package
As a certified Medical Exercise Specialist, I have the knowledge and skills to work with clients with a wide range of medical conditions. I am trained to develop safe and effective conditioning programs for clients with musculoskeletal, cardiovascular, neurological or metabolic disorders. [Note: I am not able to offer any professional rehab services provided by licensed physical therapists, chiropractors, massage therapists and/or physicians.]
Click here to purchase a single Medical Exercise session.