Nanaimo Bootcamp listing to help your choose from

There are a lot of different Bootcamp classes in Nanaimo. I thought of contacting them all and having them give you a description of their classes and services. I’ve asked them a fews questions: Equipment used? Price range? Class choices? Who are your participants? What your specialty?  I hope this listing will help you pick the Bootcamp classes that suits your need.

First what is a Bootcamp?

It is defined as an intensive training program designed to improve the participant’s fitness and/or skill. If you are interested to know more about the origin of Bootcamp check this article.

The definition of it is quite wide and can use many different training modalities such as circuit training, high intensity interval training (HIIT), superset to name a few as well, it can use various pieces of equipment from cones, to agility ladders, TRX, suspension systems, bands, kettlebells, dumbbells, Equalizer, ropes, sleighs or simply your bodyweight.

Choose2be

Bootcamp Nanaimo - Listing Bootcamp Nanaimo - Fitness classes - Group Fitness classes

Veronique Rioux is the owner.
Website: Choose2be.ca
Email: info@choose2be.ca
Faceboook page click here
Click here for all the current classes.

Participant: from university student to senior
Specialty: Bodyweight training, HIIT, Yoga
Equipement used for Bootcamp: Equalizer, Buddy System, Gliding disk, Kettlebell, Bosu, Bench, Bands, Agility Ladder.

Studio Zack B

Bootcamp Nanaimo - Listing Bootcamp Nanaimo - Fitness classes - Group Fitness classes

1635 Bowen Road, Nanaimo BC V9S 1G7
Owner: Zack Richards/David Woodrow
Email: Studiozacknanaimo1@gmail.com
Phone: 250-713-4383 text only
Website: Studiozack.ca
Facebook click here
Instagram: @studiozack

Equipment used for Bootcamp? Free weights, weight machines, Bands, Balls, Kettle bells, TRX, cardio equipment, body weight
Class choices? 5:30 & 9:30am, 4:30 & 5:30pm
Price range? Regular price per month is $140, 
Check their website for special promotion.
Who are your participants? Age on average 20 – 45 Men and Women

Rachael Davidson reDEFINE health & wellness

Equipment used for Bootcamp? The classes are a combination of cardio and strength/conditioning exercises mostly using body weight although I do sometimes have bands, light weights or balls. I love using agility ladders, agility cones and rings plus utilizing what’s in the park like benches, stairs, hills, and the sand.
Price range? Cost is $55 for once a week, $100 for twice and $140 for three times. Sessions run by the month.
Class choices? Bowen Park on Mon/Wed/Fri mornings at 6:30-7:30am.
Who are your participants? All levels are welcome I can cater to anyone.
Click here for Facebook
My website is coming soon
Email: rachael@redefinehw.ca

Haul Ass Bootcamp

Bootcamp Nanaimo - Listing Bootcamp Nanaimo - Fitness classes - Group Fitness classes

Ann Hollas
Email: wee.annie@icloud.com
Class choices: Monday’s, Wednesday’s and Friday’s at Forest Park Elementary School.
Equipement used for Bootcamp: I have all the equipment from battle ropes, bosu, kettle bells, free weights, balls, agility ladder, hurdles & more.
Specialty: I love creating a  positive & motivating environment for women to come and feel welcomed & amazing afterwards. The last Friday of every month all proceeds will go to our local food bank 🙂

List of all other Bootcamp Nanaimo

Full on fitness
Email: 
fullonfitness@shaw.ca

Balance works fitness

Driven Performance
miguel@dpfitness.ca

Jump start outdoor fitness
pennie@jumpstartoutdoorfitness.ca

Vancouver island University Bootcamp
gym@viu.ca

Bootcamp with Parks & Recreation

Lifestyle Health and Fitness center

Nanaimo Cross Fit
Email: info©nanaimocrossfit•ca

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