Personal Training




50$ session + 5% GST = 52.50

The first session we meet we will gather information and talk, so I can design a safe and effective program for you. Its usually around an hour, the other training session are usually 45 minutes long.

Make sure you fill theses form.

I encourage you to write down a food log to bring with you. If you choose to bring a food log, write down everything you eat and drink, the time and you can also add how you feel at the moment. Ideally, 2 days of the week and one weekend day.

Choose2be business policy is 24 hours notice to cancel an appointment.  If cancelling with 24 hours notice, there will be no charge for the missed appointment. If cancelling with less then 24 hours notice, there is a fee equal the cost of the missed appointment.


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