Just look around and you’ll see that the most common approach to nutrition and weight loss in Nanaimo – eating less and exercising more – doesn’t work. Media images that portray what a body should look like have all too many of us chasing impossible standards of perfection. Nutrition experts continuously contradict one another and leave everyone confused. We’re overloaded with information, but undernourished when it comes to true healing wisdom. Everyone has a different motivation for losing weight. An upcoming wedding, spending more time with your children, improving your overall health, increasing energy levels, or just because you want to look and feel better. There is hope. You CAN change. And I can help you make those changes.