Choose2be Blog

Read theses post about Health and Fitness, Nutrition, Recipies, also features Inspirational people, graduated Yoga Teachers, guest bloggers and more, enjoy!

Should juicing be part of your fitness regimen?

Should juicing be part of your fitness regimen?

Juicing is part of my lifestyle - but it wasn't always like this. When I was still really new to the fitness world, I sought the opinion of other fitness professionals to help me achieve my goal of having a lean and strong body. I heard so many different opinions and...

Why I created Choose2be

I want to share with you why I created choose2be.   A comment I often get from participants and people who know me is how much joy, fun and positivity I bring to them. But here’s a secret. I wasn’t always like this. I used to be depressed. When I was a teen, I...