Choose2be Blog

Read theses post about Health and Fitness, Nutrition, Recipies, also features Inspirational people, graduated Yoga Teachers, guest bloggers and more, enjoy!

Vegetarian Protein Powders

Vegetarian Protein Powders

People that exercise often take protein powders to help optimize their exercise routines.  Protein is needed by the body to help build muscle and this is why it is quite effective when you exercise. The main problem for people who are vegetarians is that most protein...

Follow These Easy At-Home Tips for Self-Care

Follow These Easy At-Home Tips for Self-Care

Self care tips... Being busy should never come at the cost of your overall physical and mental well-being. Not taking the time to care for yourself can put you at increased risk for depression, burnout, and anxiety, which can make you less resilient, productive, and...