Centuries ago, a dynamic bodywork therapy based on yoga and Ayurveda was born in the temples of Thailand. During a Thai massage, the practitioner guides the recipient through a series of yoga postures while palming and thumbing along the body’s energy (“Sen”) lines and pressures points. Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically.
Thai Yoga Massage is performed on a mat on the floor. Both client and practitioner are dressed in comfortable clothing allowing ease of movement and flexibility. No oils or creams are used.