EMPOWERING YOU TO BE THE VERY BEST YOU CAN BE

Let me empower you – to realize your potential, to help you develop your inner and outer strength, so that you gain the confidence you need to make healthy lifestyle choices. You will have me at your side every step of your journey to a healthier body and stronger mind – motivating you to make the changes in your life to be the healthiest version of yourself. See yourself as you intend to be: healthy, strong and capable. By setting goals and changing your mindset, with learning and coaching, you can do anything! Let’s get started.

Choose2be offers Personal Training & Coaching, Holistic Nutrition, as well as Group Classes (Bootcamp, HIIT, Zumba and Yoga) designed for all fitness levels.

I teach at various locations in and around Nanaimo, BC: Vancouver Island University, City of Nanaimo, Gabriola Island Recreation Society, Yoga studios, and in clients’ homes.

Check out the website for the calendar of classes and locations, fitness and other videos, and lots more. You can even shop for exercise equipment and accessories directly from my website.

Click here to sign up to the Choose2be blog for all the latest news about classes, services, videos, and other offerings.

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Véronique Rioux
Certified Personal Trainer, Fitness Instructor & Lifestyle Coach
Empower, Educate, Inspire

Let come together for some signing, intentional circle, bellydance and yoga.

Women’s Tribe Circle

Choose2be connected!

This workshop is designed to bring the community together. To give yourself time and space to grow as a person with the support of other women. Veronique will lead you through singing, yoga, bellydancing and games that will help you free your spine and hips, feel beautiful and most of all have fun! You will leave this workshop with new friends and a smile in your heart.