EMPOWERING YOU TO BE THE VERY BEST YOU CAN BE
Let me empower you – to realize your potential, to help you develop your inner and outer strength, so that you gain the confidence you need to make healthy lifestyle choices. You will have me at your side every step of your journey to a healthier body and stronger mind – motivating you to make the changes in your life to be the healthiest version of yourself. See yourself as you intend to be: healthy, strong and capable. By setting goals and changing your mindset, with learning and coaching, you can do anything! Let’s get started.
Choose2be offers Personal Training & Coaching, Holistic Nutrition, as well as Group Classes: Bootcamp, HIIT, Zumba and Yoga, designed for all fitness levels.
I teach at various locations in and around Nanaimo, BC: Vancouver Island University, City of Nanaimo, Gabriola Island Recreation Society, Yoga studios, and in clients’ homes.
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Certified Personal Trainer, Fitness Instructor & Lifestyle Coach
Empower, Educate, Inspire