Try new fitness classes and find out what you like!
Bootcamp/HIIT, Butts & Guts, Yin Yoga, Vinyasa/Flow Yoga, Strength Training in the Comfort of your House. No equipment required!
Have you ever wonder what fitness classes would be best for you? I’ve put together this package for you to try different classes I offer and see which one you prefer. You don’t need any equipment except your own bodyweight to build muscle and lose fat.
Theses are the classes included in this program, all 45 minutes to 1 hours classes:
Make sure you check all my other online program offering:
- Deadlift: a powerlifting movement accessible to everyone
- Awareness & breath: the place your journey to a strong, healthy you start.
- Mobility versus stability: you need to better understand how your body works.
- Best Mobility – Strengthening – Stretches Exercises put into Videos
- Finding Yourself: Planning for a Sabbatical, Anticipating Self-Discovery