Committing To a Yoga Teacher Training: My Journey Through Yoga
My journey through yoga has been one of the most transformative experiences of my life, and committing to a yoga teacher training program was the catalyst for this transformation. It allowed me to deepen my own practice, learn new tools for self-healing and growth, and ultimately share this knowledge with others.
For years, I struggled with depression and a sense of hopelessness about the world around me. I felt lost and disconnected, and I knew that something needed to change. After a series of car accidents, I realized that I needed to make a major shift in my life, and that’s when I felt the calling to do a yoga teacher training program.
I researched different programs and found a chakra yoga school that offered a three-month, 340-hour yoga teacher training once a year in Victoria and once a year in Thailand. Despite many naysayers, I followed my intuition and flew to Thailand to embark on this journey of self-discovery.
The program was intensive and focused on self-healing and growth. Most of our day at YTT was spent on breathing, chanting, dancing, practicing yoga postures, and attending lectures on nutrition, the chakra system, and much more. It was an amazing experience to take this time away for myself and to learn so many tools to heal my body and mind that I still use to this day.
When I returned home, I was surprised to find myself sharing and teaching what I had learned with others. People gave me positive feedback, and it has been so empowering to help others on their own journeys. I have learned how powerful I am and that I am not a victim of my life and the world around me. I have decided to be the change I want to see in the world, one breath at a time.
Not everyone can take three months off for a yoga teacher training program, which is why I offer a weekend program as well. Even if you don’t want to become a teacher, yoga teacher training is a great way to deepen your practice and gain new tools for personal growth.
If you’re interested in deepening your practice or becoming a teacher, I invite you to join me on this transformative journey. My upcoming yoga teacher training program is a collective project, bringing in many other amazing instructors to share their strengths and experiences. You will not only gain new knowledge and skills, but you will also be part of a supportive community of like-minded individuals who are committed to growth and self-discovery.
Yoga has the power to transform lives, and I am honored to be able to share this practice with others. If you’re ready to commit to your own journey of self-discovery, I encourage you to visit my website to learn more about my upcoming yoga teacher training program. Together, we can create positive change in ourselves and in the world around us, one breath at a time.